According to Darius Valevicius, a professor at McGill University in Montreal: “We can estimate that favorite music reduces pain by about one point on a 10-point scale (…).”
This practice exerts a remarkable effect on the human brain and mental state. there music It has the ability to relieve some persistent pain, without the need to resort to specific medications.
Music is an effective treatment for mental and physical health
More than just a simple source of entertainment, music has proven to be a natural remedy for improving physical and mental health. A 2009 study highlights its significant effect on regulating heart rate, reducing the stress-related hormone cortisol after heart surgery. In 2013, for patients suffering from FibromyalgiaIt presents itself as an effective analgesic treatment, reducing the sensation of pain. These benefits also extend to the sporting arena, where music acts as a powerful stimulant of motivation and endurance. In addition to enhancing physical abilities, music has effects on mood and memory.
What music should I choose to soothe the pain?
According to researchers, the choice of music is important for pain relief. Unlike others, there is music that can relieve migraines. It is possible to choose from a variety of musical styles, such as classical, rock, reggae or tango, to find the style that suits each person. Studies have also indicated that choosing music can enhance the analgesic effect. The goal is to reduce stress, anxiety, fear, and depression…
“Music guru. Incurable web practitioner. Thinker. Lifelong zombie junkie. Tv buff. Typical organizer. Evil beer scholar.”
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